Miynk

  MASSAGE THESE PRESSURE POINTS TO FEEL BETTER. Hi, My name is Hazel. I've been a massage therapist for five years. I have encountered many clients with different kinds of problems like sciatica, frozen shoulder, back pains, muscle pains, etc. I have been using these techniques for years; they combine Chinese, Indian and Japanese methods. And I have been applying these methods to my clients and even to my family as well. Hope it will help you as well.     For Head Ache-Massage, this area is circular with a hard pressure for five to ten minutes. For Back-Pains- Massage the whole thumb with pressure for five to ten minutes. For stomach bloating - Massage this point with hard pressure for five minutes.

   Have you ever tried all means just to cure your sciatica? Spend a lot of money on Physical therapy, but the same things happened? There are many ways to cure sciatica, but it depends on the severity of pain that you are feeling. I have been working as a massage therapist for 5 years. I encounter thousands of clients suffering from sciatica. I suffered sciatica pain for years. When I gave birth to my son In a Cesarean section because of the pain reliever they directly injected into my lower spinal area. Whenever my period comes, the pain is intolerable. Most of my clients suffering from sciatica are professionals, People who work mainly in the office sitting for an extended period. Working for eight hours or more just standing or sitting in front of their computer; also housewives suffered from sciatica doing household chores. Now let's talk about how we get Sciatica and What we need to do to prevent it from coming back.               ...

                                                                                                                                     Building a 1-minute good habit Sounds good, right? I have been struggling to build a good habit myself Because it takes time to form one. You have to put a lot of effort, time, dedication into creating a good practice, And you have to be consistent in building that good habit. When Covid strikes and quarantine starts, I lose track of my good habits, It's hard to wake up early in the morning, and I even neglect taking care of myself to the extent I don't eat healthy anymore, not brushing? Disgusting! But true. I keep on procrast...

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